When I first started racing 24 hours I mainly focused on solo racing but lately I’ve been involved in the 5...
Racing for 24 hours solo means that you must also eat for 24 hours, ideally 300-400 calories an hour which equates to 7200-9600 calories over the course of the race!
Check out Canadian Cyclist Magazine's announcement of Okanagan 24 On February 2, 2019...
Check out Pedal Magazine's announcement of Okanagan 24 On January 31, 2019
1st key to a successful 24 hour race is the bike. Find a bike that you are comfortable on. A bike fit is criti...
I use to work in the seismic lines during the winter....